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What’s the Best Way to Prevent TMJ Problems?

Albertville, AL

Many facial and jaw muscle disorders fall under temporomandibular joint disorder (TMJ). Pain and discomfort from TMJ may be severe, making it difficult to eat and open and close the jaw. In addition, teeth that are missing, crooked, broken, or chipped may have had a role in the misalignment of the jaw. Nevertheless, misalignment may lead to TMJ disorders, which can appear as pain in the head, neck, shoulders, or jaw joint discomfort. Our Albertville TMJ dentists at Wall Street Dentistry share on the blog today more information about TMJ and the best way to prevent problems in the future.  

Who’s most likely to experience TMJ disorder?

Women are more likely to have TMJ than males, but TMJ disorder can affect anyone at any age. Additionally, the most prevalent age group is between 20 and 40 years old. Patients who clench and grind their teeth while sleeping, also known as bruxism, might be experiencing a stress response or developing long-standing behaviors that put them at risk for TMJ disorders. A jaw misalignment caused by a sporting accident or overuse could also cause irritation and inflammation, creating painful sensations.

What can I do to protect my oral health?

Protecting your oral health starts with an at-home care regimen and regular dental visits to monitor your condition. However, a few additional ways to protect yourself from TMJ disorder exist.

Our Albertville dentists who treat TMJ patients explain that you can mitigate dangers by considering the following:

  • Use stress-reduction techniques.
  • Visit a dentist who specializes in TMJ therapy.
  • Find help for underlying conditions like arthritis.
  • Try some deep breathing exercises and mindfulness meditation.
  • Don’t chew gum or eat items that require a lot of jaw movement.
  • Wear a nightguard if you clench and grind your teeth while sleeping.

Preventative care is essential for TMJ since the condition may become chronic and more damaging if left untreated. It’s possible to prevent or reverse TMJ by minimizing the condition’s risk factors and seeking treatment early on.

Are treatments available that can reduce pain and help prevent future TMJ issues?

TMJ sufferers can rejoice in knowing that there are cutting-edge treatments to help reduce the pain and frequency of TMJ conditions. For example, we begin our primary treatment at Wall Street Dentistry with a TENS system that uses low frequency to relax the jaw muscles. Once we establish a comfortable bite alignment, we can construct a customized oral appliance that can prevent you from clenching and grinding your teeth and absorb intense biting pressures that initially resonated through your jaw joints. Many of our patients with TMJ disorder respond well by wearing a customized oral appliance.

TMJ Treatment in Albertville, Alabama

Visiting a TMJ dentist in  Albertville is crucial to resolving your TMJ issues and relieving your pain. Our dentists can diagnose and treat TMJ conditions, among other factors that may be causing the problem. So, if you suffer from slight or debilitating jaw pain or headaches, we encourage you to contact Wall Street Dentistry to schedule an appointment about your condition. So, please call our office at (256) 878-0525 or contact us online and schedule your consultation today.

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