6 Ways to tell if you have Sleep Apnea

ways to tell if you have sleep apneaAlbertville, AL

Obstructive sleep apnea is a dangerous sleep-breathing disorder that repeatedly interrupts or entirely impedes breathing while asleep. One of the biggest problems with untreated sleep apnea is that many people are totally unaware that they have it! After all, the worst of it occurs while sleeping, so unless you share a bed with someone, you may miss obvious symptoms of this disorder. Today, our dentists at Wall Street Dentistry who screen for sleep apnea in Boaz are going to share with you six ways that you can tell if you have sleep apnea. If any of these symptoms apply to you, then you should be a sleep apnea screening right away.

  1. You snore

Snoring is one of the most significant warning signs of sleep breathing disorders. Snoring occurs because the airway is restricted, which causes vibration of soft tissue as air is breathed in. If you share your bed with a partner, then ask them whether they hear you snore at night. If you do, they probably have already told you! Snoring doesn’t just interrupt their sleep but means that you aren’t sleeping well either. And, your body is being deprived of air.

  1. You wake up with a dry mouth or sore throat

Do you frequently wake up with a dry mouth or sore throat? This could be because you are mouth breathing while asleep, a classic symptom of sleep apnea. It is normal to crave something to drink when you first wake up. After all, you probably just went all night without anything to drink. But, if you have an excessive thirst every morning, especially if accompanied by a sore throat, then it could be because of sleep apnea.

  1. You have frequent headaches and are always tired

If you aren’t sleeping well at night, you likely are going to experience headaches. While you may go to bed at a decent hour, and it seems as though you are sleeping enough, you probably aren’t if you have untreated sleep apnea. This sleep-breathing disorder wakes the brain each time airflow is interrupted, which means the sleep cycle also is interrupted. These occurrences can happen as many as a hundred or more times per hour! While you won’t wake up entirely, meaning you may not actually be aware this is happening, it could be why you are tired all of the time and getting headaches during the day.

  1. You have anxiety and clench your teeth

This may seem far-fetched, but anxiety and teeth clenching could be a sign of sleep apnea! This is especially true if you aren’t sleeping well, which already messes with your mood and how you feel, leaving you to turn to caffeine to keep yourself going. While consuming caffeine in moderation is fine, too much can cause anxiety. If you have anxiety, you definitely should consider getting a sleep apnea screening to rule out any sleep-breathing disorders. Anxiety and teeth clenching relate to sleep apnea, because anxiety can cause you to clench your teeth, and since anxiety could mean sleep apnea, you can see the connection between the two.

  1. You are gaining weight or have diabetes

Experiencing weight struggles? If you are gaining weight even though you eat healthy most of the time, and you exercise regularly, sleep apnea could be to blame. Not getting enough rest definitely affects one’s mood, which could make you more like to snack on unhealthy foods and eat more food each time that you sit down to eat. It also means that your body isn’t resting well and is unable to repair and rejuvenate as it should. Also, if you are a diabetic, you are more like to be at risk for sleep apnea! Ask your dentists in Boaz at Wall Street Dentistry for a sleep apnea screening.

  1. You have acid reflux often

Untreated sleep apnea increases your risk of acid reflux. When acid reflux occurs, acid can damage your esophagus and erode dental enamel. While acid reflux may not be an initial or even an obvious sign of sleep apnea, talk to your dentist about a sleep apnea screening to rule it out.

Sleep Apnea Screening in Boaz

If you would like to learn more about our program for sleep apnea or to schedule an appointment for a screening, just call Wall Street Dentistry at (256) 878-0525. We welcome patients of Albertville, Boaz, and Guntersville, Alabama.

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